Free Range Chicken Breast with Potato Salad and Mango, Blueberry Salad

Almost everybody has their take on this traditional classic.  This is ours:  You will need: 500g of Premium Beef Mince 1 medium brown onion 1 clove of garlic (or if you are time poor, 1 tsp of Minced Garlic) 3 cans of Italian Peeled Tomatoes Tomato paste (we use approximately 1/3 of a 500g jar) 1 small carrot 1 small apple A hearty dash of your favourite red wine, we use Merlot A dash of olive oil Steak Spice A pinch of salt for the water A pack of your favourite pasta How to cook: Get out a decent size, deep fry pan.  A wok is best. Finely chop: Garlic Onion Carrot Apple Coat the bottom of the pan with olive oil Heat frying pan for around 1 minute Add in chopped garlic, onion, carrot and apple.  Fry until going brown. Add in mince and season with Steak Spice.  Fry…